Kirsten Freeman
How to Let Someone Know They Can't Come to Your Birth
Choosing who to allow in your birth space is a huge decison. Try this 3-point system when deciding who makes the cut.
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Kirsten Freeman
Feb 11, 20202 min
Ultimate Hospital Birth Bag Checklist
So there are like 43 million hospital bag lists on the internet, but I think that my experience as a Doula and my attendance at so many...
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Kirsten Freeman
Nov 24, 20194 min
The Exact Moment an Un-medicated Birth Changes Course
This simple thing can derail your effort for a natural birth.
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Kirsten Freeman
Jul 29, 20191 min
Transition
You reach out for help, a hand grasps yours. They see you, they've been here before
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Kirsten Freeman
Jul 22, 20194 min
I bet you didn’t think this was postpartum depression
PPD can present in many forms, but this one is a little less known. Although it is very common, people choose not to talk about it. I will.
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Kirsten Freeman
Jun 17, 20194 min
What No One Told You About HG
Sleeping on the bathroom floor, within arms reach of the toilet. Normally you wouldn’t be able to stand the feeling of your skin pressed...
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Kirsten Freeman
May 4, 20195 min
Stop Saying This to New Moms
Stop telling new moms to let you know if they need anything You know what I’m talking about. When someone has a new baby everyone always...
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Kirsten Freeman
Apr 29, 20195 min
Why is your toddler good with everyone else but you?
Have you ever been picking your toddler up from the in-laws and they just go on about how sweet he or she was? Then you ask “This...
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Kirsten Freeman
Apr 25, 20194 min
To the moms who do nothing all day
Dear moms's who don't do anything all day... You know those mom's, hell maybe you are that Mom. Your spouse comes home after being at...
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Kirsten Freeman
Mar 21, 20196 min
Bringing Kennedy Earth Side
From the doula’s perspective… March 14th, 2019 I had Alyse on my mind that day for some reason, and so I decided to text her and check in...
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Kirsten Freeman
Nov 14, 20183 min
Bengkung Belly Binding: What, How, When, and Why...
Stick with me through this quick article and you'll be a pro on Bengkung in no time! So we all know the drill, meet a cool person, fall...
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Kirsten Freeman
Oct 5, 20185 min
How can a Doula can improve your birth experience?
You may have never even heard of a Doula, let alone how one can actually benefit you. Read on as I attempt to put into words how freaking...
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