Choosing who to allow in your birth space is a huge decison. Try this 3-point system when deciding who makes the cut.

So there are like 43 million hospital bag lists on the internet, but I think that my experience as a Doula and my attendance at so many...

This simple thing can derail your effort for a natural birth.

You reach out for help, a hand grasps yours. They see you, they've been here before

PPD can present in many forms, but this one is a little less known. Although it is very common, people choose not to talk about it. I will.

Sleeping on the bathroom floor, within arms reach of the toilet. Normally you wouldn’t be able to stand the feeling of your skin pressed...

Stop telling new moms to let you know if they need anything You know what I’m talking about. When someone has a new baby everyone always...

Have you ever been picking your toddler up from the in-laws and they just go on about how sweet he or she was? Then you ask “This...

Dear moms's who don't do anything all day... You know those mom's, hell maybe you are that Mom. Your spouse comes home after being at...

From the doula’s perspective… March 14th, 2019 I had Alyse on my mind that day for some reason, and so I decided to text her and check in...

Stick with me through this quick article and you'll be a pro on Bengkung in no time! So we all know the drill, meet a cool person, fall...

You may have never even heard of a Doula, let alone how one can actually benefit you. Read on as I attempt to put into words how freaking...