Kirsten FreemanFeb 29, 20206 minHow to Let Someone Know They Can't Come to Your BirthChoosing who to allow in your birth space is a huge decison. Try this 3-point system when deciding who makes the cut.
Kirsten FreemanFeb 11, 20202 minUltimate Hospital Birth Bag ChecklistSo there are like 43 million hospital bag lists on the internet, but I think that my experience as a Doula and my attendance at so many...
Kirsten FreemanNov 24, 20194 minThe Exact Moment an Un-medicated Birth Changes CourseThis simple thing can derail your effort for a natural birth.
Kirsten FreemanJul 29, 20191 minTransitionYou reach out for help, a hand grasps yours. They see you, they've been here before
Kirsten FreemanJul 22, 20194 minI bet you didn’t think this was postpartum depression PPD can present in many forms, but this one is a little less known. Although it is very common, people choose not to talk about it. I will.
Kirsten FreemanJun 17, 20194 minWhat No One Told You About HG Sleeping on the bathroom floor, within arms reach of the toilet. Normally you wouldn’t be able to stand the feeling of your skin pressed...
Kirsten FreemanMay 4, 20195 minStop Saying This to New MomsStop telling new moms to let you know if they need anything You know what I’m talking about. When someone has a new baby everyone always...
Kirsten FreemanApr 29, 20195 minWhy is your toddler good with everyone else but you? Have you ever been picking your toddler up from the in-laws and they just go on about how sweet he or she was? Then you ask “This...
Kirsten FreemanApr 25, 20194 minTo the moms who do nothing all dayDear moms's who don't do anything all day... You know those mom's, hell maybe you are that Mom. Your spouse comes home after being at...
Kirsten FreemanMar 21, 20196 minBringing Kennedy Earth SideFrom the doula’s perspective… March 14th, 2019 I had Alyse on my mind that day for some reason, and so I decided to text her and check in...
Kirsten FreemanNov 14, 20183 minBengkung Belly Binding: What, How, When, and Why...Stick with me through this quick article and you'll be a pro on Bengkung in no time! So we all know the drill, meet a cool person, fall...
Kirsten FreemanOct 5, 20185 minHow can a Doula can improve your birth experience?You may have never even heard of a Doula, let alone how one can actually benefit you. Read on as I attempt to put into words how freaking...